So deets were:
3.12 miles
32 minutes (faster than the last 3 miler last week!)
Average pace 10:38
Best pace 6:45 (I swear I'm not making that up, that's what the GPS said!)
Calories burned 338
Bear mountain as the sun rises. Was a pretty sky.

Smokey looking like he's about to do something naughty, but he didn't cause he's a good boy!
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