President's weekend

Doing a little catch up because I was neglecting to blog for a couple days.

OK, Friday run on the tracks
3.17 miles
30:55 minutes
9:66 average
6:31 best
328 calories

And I got this pic of Bear Moutain with a jaunty little cap of clouds.

Saturday run

7 miles on the coyote run heading west along the river, well, the riverBED anyway.

No deets because the GPS conked out about 4 and a half miles into it....old batteries.

Here are Jack Jack and Chico Pete at the turn around.

Sunday run

6.24 miles - HILLS!!

1:13 hours (lame, I know)

11:51 average

6:32 best

716 calories burned.

Beautiful day!

Blue dicks!

You can't tell, but at the top of the ridge are hundreds of sheep. They were all over scarfing up the new grass. I ran into the shepherd and his dogs a little further on. Really good dogs! Mine, um...not so good...it was a little embarassing.
Then Sunday I began the process of trimming the olive trees which I've neglected far too long.

Here's the front tree, which I haven't gotten to yet.

Here's the back view of the back trees still waiting to be pruned.

And here's the one side I did get to. I know it looks awful, but I've done this before, you have to really cut them back hard or you'll have to retrim them in just a couple months.

But this was all I could do because I ran out of room in my green waste barrels!

Oh well, there's always next weekend.

Monday's run was a shorty on the tracks.

3.19 miles

32:52 minutes

10:18 average

6:48 best

323 calories burned