Monday, March 1, 2010

Last training runs before the half marathon

Saturday, Feb. 20 I did 6 miles on the river
58:37
Average 9:44
Best 7:25 (OK, so I went out the night before!)
Calories burned 633

Sunday I hit the hills again
10.33 miles
2:12 hours (lots of stopping and looking around because a mountain bike race was taking all my best trails, bastards!)
Average 12:15
Best 7:09
Calories 1248

And NO it wasn't enough for the race, which was really hard!

View from top of Hanglider...hadn't been up there in a while.
Memorial to a guy named David Freed, don't know who he was, But he liked coming up here.


Not even sure where this was!

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